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How To Make A Difference With Your Matcha Tin

How To Make A Difference With Your Matcha Tin

Witnessing the environmental effects on some of our most precious natural treasures is something you never really forget. 

Surprsing Benefits of Flowers

Surprsing Benefits of Flowers

I love the smell of fresh-cut grass combined with the sweet and floral fragrances of nature.It turns out there are some potential health benefits to "stopping and smelling the roses," as the old saying goes.

Sprouted Vs. Whole Grains

Sprouted Vs. Whole Grains

Going to the grocery store and finding my usual brands of wholefoods has been quite a challenge these days. The pandemic has left me with slim pickings, and I have been forced to experiment with new things. 

RECIPE: Florida Style Iced Green Tea

RECIPE: Florida Style Iced Green Tea

When temperatures begin to rise, a refreshing cup of iced tea is super satisfying. On my search to find a healthier alternative to the southern style iced tea I grew up on (black tea leaves and refined sugar), my Florida Style Iced Green Tea was born.


ZANTAC GETS BANNED! NOW'S YOUR OPPORTUNITY

ZANTAC GETS BANNED! NOW'S YOUR OPPORTUNITY

Consumers should safely dispose of any Zantac in their possession and refer to their doctors for a recommended replacement. Or you can take this as an opportunity to address your condition naturally.