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How To Make A Difference With Your Matcha Tin

How To Make A Difference With Your Matcha Tin

Witnessing the environmental effects on some of our most precious natural treasures is something you never really forget. 

RECIPE: Florida Style Iced Green Tea

RECIPE: Florida Style Iced Green Tea

When temperatures begin to rise, a refreshing cup of iced tea is super satisfying. On my search to find a healthier alternative to the southern style iced tea I grew up on (black tea leaves and refined sugar), my Florida Style Iced Green Tea was born.


Do This To Lessen Your Anxiety

Do This To Lessen Your Anxiety

For many folks, it seems like every day there is a story circulating on the news that heightens their already elevated state of stress and anxiety.

RECIPE - Matcha Bubbly

RECIPE - Matcha Bubbly

My latest concoction is Matcha Bubbly. You will love this energizing soda substitute. It combines less than a handful of simple ingredients, most of which you probably already have in your kitchen.

My Favorite Daily Detox

My Favorite Daily Detox

Detox is a word that has been marketed heavily over the past several years. Products have flooded the market, making phony claims accompanied by potentially dangerous side effects from supplements and powders loaded with all sorts of unnecessary ingredients.